Running rehab with dr. katie

Dr. Katie Whitton is excited to announce a new partnership with local road race and charity, 9RunRun. 9RunRun is in it's 11th year and is a supporting fundraiser for the Ottawa First Responder's Foundation, a charity supporting First Responder's mental health. Like most races this year, the 9RunRun has been forced to shift away from their usual road race format, and become a virtual race for 2020. To enhance participant experience and add value to the race package, Dr. Katie will be providing running rehab exercises weekly via 9RunRun social media channels. These exercises are meant to help runners of all levels perform at their best. To follow along, visit 9RunRun's Facebook or Instagram page!

To register to run with Dr. Katie for this year's 9RunRun follow the link here:
https://raceroster.com/events/2020/27712/9runrun-2020
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If you have any questions about running or running related injuries, contact Dr. Katie at kwhittondc@gmail.com to find out if gait training, or other therapeutic options are right for you!